Big train spiced chai nutritional information

Nutrition Facts
Serving Size
1 cup (15g)

Calories	70
% Daily Value *
Total Fat 2.5g	3%
Saturated Fat 2.5g	13%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 75mg	3%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	0%
Total Sugars 5g	10%
		Includes ~g Added Sugars	~%
Protein 2g	4%
Vitamin C 0mg	0%
Vitamin D ~mcg	~%
Iron 0mg	0%
Calcium 80mg	6%
Potassium ~mg	~%
Phosphorus ~mg	~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Table of Contents Show

How many calories are in a Big Train chai tea?
How much sugar in Big Train Spiced Chai?
How much sugar is in a spiced chai?
Does spiced chai tea have calories?

Quick Stats

Calories 70 4% DV
Protein 2g 4% DV
Carbs 8g 3% DV
Fat 2.5g 3% DV
Fiber 0g 0% DV
Sugar 5g 10% DV

Where do the calories come from?

70 Calories

A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Big Train Inc. - Spiced Chai Latte coming from 13% protein, 51% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Big Train Inc. - Spiced Chai Latte. This food consists of 16.67% water, 13.33% protein, 53.33% carbs, 16.67% fat, and 0% alcohol.

Detailed Nutrition Facts

~ = missing data	%DV
Weight	15g
Calories	70	4%
Fat	2.5g	3%
Protein	2g	4%
Carbohydrate	8g	3%
Sugars	5g	10%
Fiber	0g	0%
Cholesterol	0mg	0%
Saturated Fats	2.5g	13%
Net-Carbs	8g
Trans Fatty Acids	0g

~ = missing data	%DV
Weight	15g
Calcium	80mg	6%
Iron, Fe	0mg	0%
Potassium, K	~mg	~%
Magnesium	~mg	~%
Phosphorus, P	~mg	~%
Sodium	75mg	3%
Zinc, Zn	~mg	~%
Copper, Cu	~mg	~%
Manganese	~mg	~%
Selenium, Se	~mcg	~%
Fluoride, F	~mcg	~%
Molybdenum	~mcg
Iodine, I	~mcg
Chlorine	~mg
Chromium	~mcg

~ = missing data	%DV
Weight	15g
Vitamin A, RAE	~mcg	~%
Vitamin C	0mg	0%
Thiamin (B1)	~mg	~%
Riboflavin (B2)	~mg	~%
Niacin (B3)	~mg	~%
Vitamin B5 (PA)	~mg	~%
Vitamin B6	~mg	~%
Biotin	~mcg
Folate (B9)	~mcg	~%
Folic acid	~mcg	~%
Food Folate	~mcg	~%
Folate DFE	~mcg	~%
Choline	~mg	~%
Vitamin B12	~mcg	~%
Retinol	~mcg
Carotene, beta	~mcg	~%
Carotene, alpha	~mcg	~%
Cryptoxanthin, beta	~mcg	~%
Vitamin A, IU	0IU	0%
Lycopene	~mcg
Lut + Zeaxanthin	~mcg
Vitamin E	~mg	~%
Vitamin D	~mcg	~%
Vitamin D2	~mcg
Vitamin D3	~mcg
Vitamin D (IU)	~IU	~%
Vitamin K	~mcg	~%
Vitamin K1	~mcg
Menaquinone-4	~mcg

~ = missing data
Weight	15g
Water	2.5g
Ash	~g
Alcohol	~g
Caffeine	~mg
Theobromine	~mg
PRAL score	~

~ = missing data	%DV
Weight	15g
Soluble Fiber	~g
Insoluble Fiber	~g
Added Sugar	~g	~%
Sucrose	~g
Glucose (Dextrose)	~g
Fructose	~g
Lactose	~g
Maltose	~g
Galactose	~g
Starch	~g
Carbohydrate, other	~g
Total sugar alcohols	~g

~ = missing data	%AI
Weight	15g
Monounsaturated Fats	~mg
Polyunsaturated Fats	~mg
Omega 3s	~mg	~%
Omega 6s	~mg	~%
Omega 3 to Omega 6 Ratio	~
Omega 6 to Omega 3 Ratio	~
18:3 n-3 c,c,c (ALA)	~mg
20:5 n-3 (EPA)	~mg
22:5 n-3 (DPA)	~mg
22:6 n-3 (DHA)	~mg
Trans-Polyenoic Fats	~mg
Stigmasterol	~mg
Campesterol	~mg
Beta-sitosterol	~mg
Phytosterols	~mg
4:0	~mg
6:0	~mg
8:0	~mg
10:0	~mg
12:0	~mg
13:0	~mg
14:0	~mg
15:0	~mg
16:0	~mg
17:0	~mg
18:0	~mg
20:0	~mg
22:0	~mg
24:0	~mg
14:1	~mg
15:1	~mg
16:1 undifferentiated	~mg
16:1 c	~mg
17:1	~mg
18:1 undifferentiated	~mg
18:1 c	~mg
18:1-11 t (18:1t n-7)	~mg
20:1	~mg
22:1 undifferentiated	~mg
22:1 c	~mg
24:1 c	~mg
18:2 undiff	~mg
18:2 n-6 c,c	~mg
18:2 CLAs	~mg
18:2 i	~mg
18:3 undiff	~mg
18:3 n-6 c,c,c	~mg
18:3i	~mg
18:4	~mg
20:2 n-6 c,c	~mg
20:3 undifferentiated	~mg
20:3 n-3	~mg
20:3 n-6	~mg
20:4 undifferentiated	~mg
20:4 n-6	~mg
21:5	~mg
22:4	~mg
Trans-Monoenoic Fats	~mg
16:1 t	~mg
18:1 t	~mg
22:1 t	~mg
18:2 t not further defined	~mg
18:2 t,t	~mg

~ = missing data	%RDI
Weight	15g
Betaine	~mg
Tryptophan	~mg	~%
Threonine	~mg	~%
Isoleucine	~mg	~%
Leucine	~mg	~%
Lysine	~mg	~%
Methionine	~mg	~%
Cystine	~mg	~%
Phenylalanine	~mg	~%
Tyrosine	~mg	~%
Valine	~mg	~%
Arginine	~mg
Histidine	~mg	~%
Alanine	~mg
Aspartic acid	~mg
Glutamic acid	~mg
Glycine	~mg
Proline	~mg
Serine	~mg
Hydroxyproline	~mg

Data Source

Big Train Inc. - Spiced Chai Latte

How many calories are in a Big Train chai tea?

There are 140 calories in 3 tbsp of Big Train Spiced Chai. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How much sugar in Big Train Spiced Chai?

contains 70 calories per 15 g serving. This serving contains 2.5 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

How much sugar is in a spiced chai?

Many of the Chai powders and syrups used by these cafes are packed with sugar, most of them contributing to 20g or four teaspoons of sugar per 8-ounce cup of Chai. It may be essential to look at how much sugar some popular coffee shops around the world add to their Chai lattes.