Spring is just around the corner and many patients are preparing to have their wisdom teeth removed over their Spring Break. As a provider of oral surgery in Walnut Creek, we are asked a lot of questions about dietary restrictions after the procedure. We suggest a soft diet for one week. Show
First 24 hoursNO STRAW FOR THE FIRST 24 HOURS Refrain from using a straw, because the sucking action can cause excess strain, dislodge the newly formed blood clot and delay your recovery. Here are some suggestions of foods to try:
 Drinking a smoothie after oral surgery is an excellent way to make sure that you are getting all of your daily vitamins, minerals and even protein that your body needs for healing. A simple recipe like 1 cup unsweetened almond milk. 1 cup berries (avoid seeds), 1 banana, frozen, 1/2 cup plain Greek yogurt and 2 scoops of Vanilla Protein Powder can really help with hunger and energy level and it doesn’t require any chewing. Check out all kinds of great smoothie recipes by visiting: http://www.doctoroz.com/recipe-collection/protein-shake-recipes
Pudding, Jell-O, applesauce, custard, oatmeal, cream of wheat, yogurt, popsicles, milkshakes, and ice cream are some great options of soft snacks. We suggest buying single servings to make things convenient. Click the link for a healthy recipe for oatmeal Day 2-7
Eggs are a great source of high-quality protein, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. Any style egg from scrambled to hard boiled eggs is easy to make and chew.
Sweet potatoes or mashed are both great options that will surely fill you up. Sweet potatoes are incredibly healthy for you and they are easy to cook, just bake and eat. Mashed potatoes may take a little more time in the kitchen but, are also another great option.
Foods to avoid after surgery:It is important to remember that avoiding foods that are acidic and foods that could potentially irritate the gums or require significant amounts of force to chew is the key in a prompt recovery. Avoid crunchy and chewy foods like popcorn, nuts, sunflower seeds, rice, or taffy for approximately 4-6 weeks to allow time for the area to completely heal. The best foods to eat after a dental surgery (like wisdom teeth extraction or dental implants) need to have two characteristics: they should have a high nutrient value and be easy to eat to promote recovery. Some examples include: Cool soft/liquid food
High nutrient value
What are the things I should avoid after wisdom teeth extraction or dental implants?There are no major food limitations after dental surgery, but the most important thing to remember is: don’t drink any fluid with a straw. Drinking liquid with a straw can cause a dry socket, which is a delayed healing process after a dental surgery. Dry socket is not an infection, but patients can experience immense pain 24 to 48 hours after dental surgery. How long after dental implants can I eat normally?Eat foods that are soft for the first 24 hours after surgery or follow the specific directions provided by Dr. Liao. Avoid hot foods and drinks for several hours after surgery and do not drink from a straw for at least 24 hours. These precautions will give your mouth a better chance to heal properly. Why is it so important to focus on protein intake after dental implant surgery?Protein is essential during the healing process. Not only is protein necessary to build and repair tissues affected by dental implant surgery, but it also helps the body fight infection. As you recover from dental implant surgery, Dr. Liao recommends that you eat more protein than you might normally consume so that you can boost your body’s healing abilities. How do I add protein to a soft-food diet?When most people think of protein-rich foods, they think of meat and nuts first. Obviously, neither of these foods will be very appealing to someone who has just undergone dental implant surgery! However, there are some easy steps you can take to keep your protein intake high while you focus on soft foods:
What if I don’t have an appetite after dental surgery?It’s normal for patients who have recently undergone oral surgery to not have much of an appetite. You might also be nervous to eat because you’re concerned that it will be painful or damaging to your mouth. We absolutely understand this, but Dr. Liao can’t stress enough how important it is that you give your body the fuel it needs to heal while you recover. Best practices for a faster recovery following oral surgery procedures.
Dr. Liao recommends fruit-and-yogurt smoothies because they contain the perfect combination of protein, fiber, vitamins, and minerals to help your body heal after surgery—just don’t drink them with a straw! Add a handful of spinach for some extra nutrition or customize the recipe with your favorite fruits.
Blend all of the ingredients in a blender until smooth and creamy. Serve immediately or refrigerate for up to a day in a covered container. Do you have any additional questions about what to eat after dental surgery? Call us at 862-247-8030. Can I have a protein shake after tooth extraction?Adequate dietary protein will aid in your healing process. Therefore, have protein as part of each meal, no matter the consistency. For example, in a smoothie, add a protein powder or yogurt. After surgery, the consistency of your diet will vary from liquid, pureed, or soft foods.
Can I have a protein shake after oral surgery?Instant Oatmeal – When it's made with plenty of liquid it is soft enough for sore mouths. Good source of fiber. Mashed Potatoes – Comforting and filling, with fiber and vitamins. Meal Replacement Shakes – Any shake that is high in protein and fortified with vitamins and minerals is good.
Can I drink a smoothie after a tooth extraction?Smoothies can be consumed after the extraction. You can make a smoothie from fruits, peanut butter, berry vanilla, or green smoothies. Ice cream is yet another permissible item after tooth extraction. Pudding is also a softer food item that will not be hard on your teeth.
What can I drink after tooth extraction?You should drink plenty of water after your tooth extraction to keep the extraction site clear and prevent infection. Remember to not drink through a straw, though, since the sucking motion can disturb the extraction site.
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Can i drink protein shake after tooth extraction
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