Does hot water cinnamon and lemon help you lose weight

Q: Will cinnamon help you lose belly fat?

Cinnamon is known to increase the bodys metabolism, helping you burn fat more efficiently. It also helps regulate blood sugar levels and suppress appetite.

Q: How much weight can you lose by drinking cinnamon water?

That said, if youre bored with plain water, cinnamon water is a healthy alternative that can help with weight loss, says Politi. Swapping it for even just one high-calorie beverage daily, like your morning glass of OJ or afternoon soda, can cut 100 to 150 calories.

I used to think cinnamon could only be used for desserts and baking but I’ve never been happier to be wrong. I recently discovered cinnamon infused drinks and I’m so hooked. What I love about it is it adds so much flavor to my drink recipes without me having to add a lot of sweeteners. Take this lemon cinnamon water for example. It has anise and cinnamon along with some lemon, and once it’s left to infuse overnight, the flavors all come together in one light and tasty infused water drink. This is actually great for weight loss as well because it contains zero calories and has appetite-suppressing properties to boot thanks to the cinnamon. Give it a try and let us know what you think!

Table of Contents Show

More Infused Water Recipes:
Iced Lemon and Cinnamon Water Recipe for Weight Loss
How do you use lemon and cinnamon for weight loss?
Will cinnamon help you lose belly fat?
How much weight can you lose by drinking cinnamon water?
When should I drink cinnamon water for weight loss?

More Infused Water Recipes:

The Best Strawberry Lime Water
Honey, Lemon and Lime Infused Water
Overnight Cucumber, Ginger and Lemon Water for Bloating
Cayenne Lemon Water Recipe to Boost Your Metabolism
How to Make the Best Boiled Lemon Water
Lemon, Cucumber, and Mint Infused Water
Healing Hot Honey Lemon Water Recipe

Print Recipe

Iced Lemon and Cinnamon Water Recipe for Weight Loss

Author: Evelyn - HealthySubstitute.com
Total Time: 5 minutes
Yield: 2

Ingredients

3 cups purified water

2 cinnamon sticks

1 anise star

1/2 lemon, cut into slices

Ice cubes, to serve

Instructions

Add all the ingredients into a pitcher, and infuse overnight in the refrigerator.
Serve with ice cubes.

Print Recipe

How do you use lemon and cinnamon for weight loss?

The combination of lemon, honey and cinnamon is great for weight loss. It also protects you against many health conditions and infections. You can boil a cinnamon stick in water, squeeze a lemon in it and add some honey to it and voila you drink is ready.

Will cinnamon help you lose belly fat?

Cinnamon is known to increase the body's metabolism, helping you burn fat more efficiently. It also helps regulate blood sugar levels and suppress appetite.

How much weight can you lose by drinking cinnamon water?

That said, if you're bored with plain water, cinnamon water is a healthy alternative that can help with weight loss, says Politi. Swapping it for even just one high-calorie beverage daily, like your morning glass of OJ or afternoon soda, can cut 100 to 150 calories.