There are several different types of fractures that can happen to an ankle bone. In the best situation, you sustain a simple fracture. Simple fractures are ones where the bones, while broken, are already lined up correctly and will heal in a normal fashion. More complicated breaks will often require surgery, which can affect the length of time for the healing process. Show To receive treatment after an ankle injury, or to make an appointment to find out if you have a broken bone, contact Foot & Ankle Associates of Florida. Our staff is ready to help you schedule an appointment with one of our five Florida offices – Lake Mary, Kissimmee, Altamonte Springs, Tavares, and Orlando. Call us at 407-339-7759 or 352-589-9550 (for those calling from Lake County). When surgery is needed, it may require metal pins, screws, or plates to hold the bones in place as the fracture heals. The hardware may be temporary or permanent. What to ExpectYou may be referred to an orthopedic (bone) doctor. Until that visit:
Without surgery, your ankle will be placed in a cast or splint for 4 to 8 weeks. The length of time you must wear a cast or splint depends on the type of fracture you have. Your cast or splint may be changed more than once, as your swelling goes down. In most cases, you will not be allowed to bear weight on your injured ankle at first. You may also wear a boot, which will allow you to put some weight on your ankle for walking. At some point, you will use a special walking boot as the healing progresses. You will need to learn:
Symptom ReliefTo reduce pain and swelling:
For pain, you can use ibuprofen (Advil, Motrin, and others) or naproxen (Aleve, Naprosyn, and others). You can buy these medicines without a prescription. Remember to:
Acetaminophen (Tylenol and others) is a pain medicine that is safe for most people. If you have liver disease, ask your provider if this medicine is safe for you. You may need prescription pain medicines (opioids or narcotics) to keep your pain under control at first. ActivityYour provider will tell you when it is OK to place any weight on your injured ankle. Most of the time, this will be at least 6 to 10 weeks. Putting weight on your ankle too soon may mean the bones do not heal properly. You may need to have your duties at work changed if your job requires walking, standing, or climbing stairs. At a certain point, you will be switched to a weight-bearing cast or splint. This will allow you to start walking. When you start walking again:
You will need to have full strength in your calf muscle and full range of motion back in your ankle before returning to sports or work activities. Follow-upYour provider may do x-rays periodically after your injury to see how your ankle is healing. Your provider will let you know when you can return to regular activities and sports. Most people need at least 6 to 10 weeks to fully heal. When to Call the DoctorCall your provider if:
Also call your provider if you have questions about your injury or your recovery. Alternative NamesMalleolar fracture; Tri-malleolar; Bi-malleolar; Distal tibia fracture; Distal fibula fracture; Malleolus fracture; Pilon fracture ReferencesMcGarvey WC, Greaser MC. Ankle and midfoot fractures and dislocations. In: Porter DA, Schon LC, eds. Baxter's The Foot and Ankle in Sport. 3rd ed. Philadelphia, PA: Elsevier; 2021:chap 6. Rose NGW, Green TJ. Ankle and foot. In: Walls RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 10th ed. Philadelphia, PA: Elsevier; 2023:chap 49. Rudloff MI. Fractures of the lower extremity. In: Azar FM, Beaty JH, eds. Campbell's Operative Orthopaedics. 14th ed. Philadelphia, PA: Elsevier; 2021:chap 54. Review Date 6/8/2022Updated by: C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery, San Francisco, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. How long does it take to walk normally after a broken ankle?Most of the time, this will be at least 6 to 10 weeks. Putting weight on your ankle too soon may mean the bones do not heal properly. You may need to have your duties at work changed if your job requires walking, standing, or climbing stairs. At a certain point, you will be switched to a weight-bearing cast or splint.
Can you fully recover from a broken ankle?Depending on the severity of your foot and/or ankle fracture, it can take anywhere from several weeks to several months to fully recover. Speak with your doctor about what recovery may mean for you. Healing takes time, and even after the pain wears off it is important to take it easy.
What is the fastest way to heal a broken ankle?3 Tips For Speedy Ankle Fracture Recovery. Manage Your Ankle Fracture Symptoms with Rest. When you have an ankle fracture, you may experience some swelling, bruising and pain. ... . Return to Activities Gradually. ... . Build Strength with Recommended Exercises. ... . Advanced Orthopedic Ankle Fracture Treatments.. Can a broken ankle heal in 4 weeks?While each individual case is different, in general, it can take four to eight weeks for your ankle fracture to heal. If you had to have surgery, it could take up to several months.
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