How many grams is 2 cups of rice

The long grain rice type converter instantly translates amounts of long grain rice between grams g, cups, pounds lb, ounces oz, kilograms kg and other measuring units, and vise versa, the calculator deals with any long grain rice amounts in most units conversions. This converter uses the following weight and volume units: cup – Metric or US cups of long grain rice, gram g, dekagram dkg – deca – deka, kilogram kg, ounce oz, pound lb, tablespoon tblsp, fluid ounce fl oz, teaspoon teasp., grain gr and US quart qt of the long grain rice.

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Jasmine rice is a very popular rice type, also a key ingredient to making authentic fried rice. But while some recipes give you cup measurements, others use gram units. So what is the conversion between those? How many cups are there in one cup of jasmine rice? How much is 1 cup jasmine rice in grams?

Jasmine Rice Conversion Table

Use the following table to determine how much is 1 cup jasmine rice in grams.

Notes

Please note that cups to grams conversion is never an exact science. Cups are a volume unit while grams are a weight unit. Therefore how much 1 cup of jasmine rice weighs in grams can vary depending on the way you measure it, the humidity or even the exact bag of jasmine rice.

For best results, we recommend weighing your ingredients with a digital scale. A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.

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IngredientVolumeOuncesGrams'00' Pizza Flour1 cup4116Agave syrup1/4 cup384All-Purpose Flour1 cup4 1/4120Almond Flour1 cup3 3/896Almond meal1 cup384Almond paste (packed)1 cup9 1/8259Almonds (sliced)1/2 cup1 1/243Almonds (slivered)1/2 cup257Almonds, whole (unblanched)1 cup5142Amaranth flour1 cup3 5/8103Apple juice concentrate1/4 cup2 1/270Apples (dried, diced)1 cup385Apples (peeled, sliced)1 cup4113Applesauce1 cup9255Apricots (dried, diced)1/2 cup2 1/464Artisan Bread Flour1 cup4 1/4120Artisan Bread Topping1/4 cup1 1/243Baker's Cinnamon Filling1 cup5 3/8152Baker's Fruit Blend1 cup4 1/2128Baker's Special Sugar (superfine sugar, castor sugar)1 cup6 3/4190Baking powder1 tea­spoon 4Baking soda1/2 tea­spoon 3Baking Sugar Alternative1 cup6170Bananas (mashed)1 cup8227Barley (cooked)1 cup7 5/8215Barley (pearled)1 cup7 1/2213Barley flakes1/2 cup1 5/846Barley flour1 cup385Barley malt syrup2 tablespoons1 1/242Basil pesto2 table­spoons128Bell peppers (fresh)1 cup5142Berries (frozen)1 cup5142Better Cheddar Cheese Powder1/2 cup257Blueberries (dried)1 cup5 1/2156Blueberries (fresh or frozen)1 cup5 to 6140 to 170Blueberry juice1 cup8 1/2241Boiled cider1/4 cup385Bran cereal1 cup2 1/860Bread crumbs (dried)1/4 cup128Bread crumbs (fresh)1/4 cup3/421Bread crumbs (Japanese Panko)1 cup1 3/450Bread Flour1 cup4 1/4120Brown rice (cooked)1 cup6170Brown rice flour1 cup4 1/2128Brown sugar (dark or light, packed)1 cup7 1/2213Buckwheat (whole)1 cup6170Buckwheat Flour1 cup4 1/4120Bulgur1 cup5 3/8152Butter8 table­spoons (1/2 cup)4113Buttermilk1 cup8227Buttermilk powder2 tablespoons2/318Cacao nibs1 cup4 1/4120Cake Enhancer2 table­spoons1/214Candied peel1/2 cup385Caramel (14-16 individual pieces, 1" squares)1/2 cup5142Caramel bits (chopped Heath or toffee)1 cup5 1/2156Caraway seeds2 table­spoons5/818Carrots (cooked and puréed)1/2 cup4 1/2128Carrots (diced)1 cup5142Carrots (grated)1 cup3 1/299Cashews (chopped)1 cup4113Cashews (whole)1 cup4113Celery (diced)1 cup5142Cheese (Feta)1/2 cup257Cheese (grated cheddar, jack, mozzarella, or Swiss)1 cup4113Cheese (grated Parmesan)1/2 cup1 3/450Cheese (Ricotta)1 cup8227Cherries (candied)1/4 cup1 3/450Cherries (dried)1/2 cup2 1/271Cherries (fresh, pitted, chopped)1/2 cup2 7/880Cherries (frozen)1 cup4113Cherry Concentrate2 tablespoons1 1/242Chickpea flour1 cup385Chives (fresh)1/2 cup3/421Chocolate (chopped)1 cup6170Chocolate Chips1 cup6170Chocolate Chunks1 cup6170Cinnamon Sweet Bits1 cup5140Cinnamon-Sugar1/4 cup1 3/450Cocoa (unsweetened)1/2 cup1 1/242Coconut (sweetened, shredded)1 cup385Coconut (toasted)1 cup385Coconut (unsweetened, desiccated)1 cup385Coconut (unsweetened, large flakes)1 cup2 1/860Coconut (unsweetened, shredded)1 cup1 7/853Coconut cream (unsweetened)1 cup 10284Coconut Flour1 cup4 1/2128Coconut milk; canned, well shaken1 cup8 1/2241Coconut milk (evaporated)1 cup 8 1/2242Coconut Milk Powder1/2 cup257Coconut oil1/2 cup4113Coconut sugar1/2 cup2 3/477Confectioners' sugar (unsifted)2 cups8227Cookie crumbs1 cup385Corn (fresh or frozen) 1/4 cup1 1/338Corn (popped)4 cups3/421Corn syrup1 cup11312Cornmeal (whole)1 cup4 7/8138Cornmeal (yellow, Quaker)1 cup5 1/2156Cornstarch1/4 cup128Cracked wheat1 cup5 1/4149Cranberries (dried)1/2 cup257Cranberries (fresh or frozen)1 cup3 1/299Cream (heavy cream, light cream, or half & half)1 cup8227Cream cheese1 cup8227Cream of coconut1/2 cup5142Crème fraiche1/2 cup4 1/3124Crystallized ginger1/2 cup3 1/492Currants1 cup5142Dates (chopped)1 cup5 1/4149Demerara sugar1 cup7 3/4220Dried Blueberry Powder1/4 cup128Dried milk (Baker's Special Dry Milk)1/4 cup128Dried nonfat milk (powdered)1/4 cup128Dried potato flakes (instant mashed potatoes)1/2 cup1 1/243Dried whole milk (powdered)1/2 cup1 3/450Durum Flour1 cup4 3/8124Easy Roll Dough Improver2 table­spoons5/818Egg (fresh)1 large1 3/450Egg white (fresh)1 large1 1/435Egg whites (dried)2 table­spoons3/811Egg yolk (fresh)1 large1/214Espresso Powder1 table­spoon1/47Everything Bagel Topping1/4 cup1 1/435Figs (dried, chopped)1 cup5 1/4149First Clear Flour1 cup3 3/4106Flax meal1/2 cup1 3/450Flaxseed1/4 cup1 1/435French-Style Flour1 cup4 1/4120Fruitcake Fruit Blend1 cup4 1/4120Garlic (cloves, in skin for roasting)1 large head4113Garlic (minced)2 table­spoons128Garlic (peeled and sliced)1 cup5 1/4149Ghee1/4 cup1 1/244Ginger (fresh, sliced)1/4 cup257Gluten-Free '00' Pizza Flour1 cup3 1/2100Gluten-Free All-Purpose Baking Mix1 cup4 1/4120Gluten-Free All-Purpose Flour1 cup5 1/2156Gluten-Free Measure for Measure Flour1 cup4 1/4120Gluten-Free sourdough starter1 cup8 to 8 1/2227 to 241Glutinous rice flour1 cup4 1/4120Graham cracker crumbs (boxed)1 cup3 1/299Graham crackers (crushed)1 cup5142Granola1 cup4113Grape Nuts1/2 cup257Harvest Grains Blend1/2 cup2 5/874Hazelnut flour1 cup3 1/889Hazelnut Praline Paste1/2 cup5 1/2156Hazelnut spread1/2 cup5 5/8160Hazelnuts (whole)1 cup5142Hi-Maize Natural Fiber1/4 cup1 1/832High-Gluten Flour1 cup4 1/4120Honey1 table­spoon3/421Instant ClearJel1 table­spoon3/811Irish-Style Flour1 cup3 7/8110Italian-Style Flour1 cup3 3/4106Jam or preserves1/4 cup385Jammy Bits1 cup6 1/2184Keto Wheat Flour1 cup4 1/4120Keto Wheat Pizza Crust Mix1 cup3 7/8110Key Lime Juice1 cup8227Lard1/2 cup4113Leeks (diced)1 cup3 1/492Lemon juice1 tablespoon 14Lemon Juice Powder2 table­spoons5/818Lime Juice Powder2 table­spoons5/818Macadamia nuts (whole)1 cup5 1/4149Malt syrup2 table­spoons1 1/243Malted Milk Powder1/4 cup1 1/435Malted Wheat Flakes1/2 cup2 1/464Maple sugar1/2 cup2 3/478Maple syrup1/2 cup5 1/2156Marshmallow spread, homemade1 cup2 1/272Marshmallow spread, store-bought1 cup4 1/3123Marshmallow Fluff®1 cup4 1/2128Marshmallows (mini)1 cup1 1/243Marzipan1 cup10 1/8290Masa Harina1 cup3 1/493Mascarpone cheese1 cup8227Mashed potatoes1 cup7 1/2213Mashed sweet potatoes1 cup8 1/2240Mayonnaise1/2 cup4113Medium Rye Flour1 cup3 3/4106Meringue powder1/4 cup1 1/243Milk (evaporated)1/2 cup4113Milk (fresh)1 cup8227Millet (whole)1/2 cup3 5/8103Mini chocolate chips1 cup6 1/4177Molasses1/4 cup385Mushrooms (sliced)1 cup2 3/478Non-Diastatic Malt Powder2 table­spoons5/818Oat bran1/2 cup1 7/853Oat flour1 cup3 1/492Oats (old-fashioned or quick-cooking)1 cup3 1/889Oats (prepared) 1 cup 5 1/8147Olive oil1/4 cup1 3/450Olives (sliced)1 cup5142Onions (fresh, diced)1 cup5142Paleo Baking Flour1 cup3 5/8104Palm shortening1/4 cup1 1/245Passion fruit purée 1/3 cup2 1/860Pasta Flour Blend1 cup5 1/8145Pastry Flour1 cup3 3/4106Pastry Flour Blend1 cup4113Peaches (peeled and diced)1 cup6170Peanut butter1/2 cup4 3/4135Peanuts (whole, shelled)1 cup5142Pears (peeled and diced)1 cup5 3/4163Pecan Meal1 cup2 3/480Pecans (diced)1/2 cup257Pie Filling Enhancer1/4 cup1 5/846Pine nuts1/2 cup2 1/271Pineapple (crushed, drained)1 cup9256Pineapple (dried)1/2 cup2 1/271Pineapple (fresh or canned, diced)1 cup6170Pistachio nuts (shelled)1/2 cup2 1/860Pistachio Paste1/4 cup2 3/478Pizza Dough Flavor2 tablespoons 12Pizza Flour Blend1 cup4 3/8124Pizza sauce1/4 cup257Pizza Seasoning2 tablespoons1/310Polenta (coarse ground cornmeal)1 cup5 3/4163Poppy seeds2 table­spoons5/818Potato Flour1/4 cup1 5/846Potato starch1 cup5 3/8152Pumpernickel Flour1 cup3 3/4106Pumpkin purée 1 cup8227Quinoa (cooked)1 cup6 1/2184Quinoa (whole)1 cup6 1/4177Quinoa flour1 cup3 7/8110Raisins (loose)1 cup5 1/4149Raisins (packed)1/2 cup385Raspberries (fresh)1 cup4 1/4120Rhubarb (sliced, 1/2" slices)1 cup4 1/4120Rice (long grain, dry)1/2 cup3 1/299Rice flour (white)1 cup5142Rice Krispies1 cup128Rye Bread Improver2 tablespoons 14Rye Chops1 cup4 1/4120Rye flakes1 cup4 3/8124Rye Flour Blend1 cup3 3/4106Salt (Kosher, Diamond Crystal)1 table­spoon 8Salt (Kosher, Morton's)1 table­spoon 16Salt (table)1 table­spoon 18Scallions (sliced)1 cup2 1/464Self-Rising Flour1 cup4113Semolina Flour1 cup5 3/4163Sesame seeds1/2 cup2 1/271Shallots (peeled and sliced)1 cup5 1/2156Six-Grain Blend1 cup4 1/2128Snow White Non-Melting Topping Sugar1/2 cup257Sorghum flour1 cup4 7/8138Sour cream1 cup8227Sourdough starter1 cup8 to 8 1/2227 to 241Soy flour1/4 cup1 1/435Sparkling Sugar1/4 cup257Spelt Flour1 cup3 1/299Sprouted Wheat Flour1 cup4113Steel cut oats1/2 cup2 1/270Sticky Bun Sugar1 cup3 1/299Strawberries (fresh sliced)1 cup5 7/8167Sugar (granulated white)1 cup7198Sugar substitute (Splenda)1 cup7/825Sundried tomatoes (dry pack)1 cup6170Sunflower seeds1/4 cup1 1/435Super 10 Blend1 cup3 3/4106Sweet Ground Chocolate and Cocoa Blend1/4 cup128Sweetened condensed coconut milk1 cup10 1/8288Sweetened condensed milk1/4 cup2 3/478Tahini paste1/2 cup4 1/2128Tapioca starch or flour1 cup4113Tapioca (quick cooking)2 table­spoons3/421Teff flour1 cup4 3/4135The Works Bread Topping1/4 cup1 1/435Toasted Almond Flour1 cup3 3/896Toffee chunks1 cup5 1/2156Tomato paste2 tablespoons129Tropical Fruit Blend1 cup4 1/2 to 5128 to 142Turbinado sugar (raw)1 cup6 3/8180Unbleached Cake Flour1 cup4 1/4120Vanilla Extract1 table­spoon1/214Vegetable oil1 cup7198Vegetable shortening1/4 cup1 5/846Vital Wheat Gluten2 table­spoons5/818Walnuts (chopped)1 cup4113Walnuts (whole)1/2 cup2 1/464Water1 cup8227Wheat berries (red)1 cup6 1/2184Wheat bran1/2 cup1 1/832Wheat germ1/4 cup128White Chocolate Chips1 cup6170White Rye Flour1 cup3 3/4106White Whole Wheat Flour1 cup4113Whole Grain Flour Blend1 cup4113Whole Wheat Flour (Premium 100%)1 cup4113Whole Wheat Pastry Flour / Graham Flour1 cup3 3/896Yeast (instant)2 tea­spoons1/56Yeast (instant)2 1/4 teaspoons1/47Yeast (instant)1 tablespoon1/39Yogurt1 cup8227Zucchini (shredded)1 cup4 1/4 to 5 1/4121 to 150

Note: If you’re comparing the weights in this chart with those on our recipe site, you may see differences in the gram amounts for some ingredients. Don’t worry; these small discrepancies are due to rounding and similar factors. For ease of use, go by the weight you see in the recipe.

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