Sore throats are a pain. No one wants to cringe every time they swallow. Show A common sore throat is caused by a viral infection and goes away eventually – but while you’re waiting, there are things you can do to relieve the pain. The remedy is more than stocking your medicine cabinet with over-the-counter remedies that temporarily soothe the pain. There are other easy, affordable at-home remedies that people of all ages can use to relieve a sore throat using ingredients you likely already have in your pantry. Home Remedies for Sore Throat for Adults
Home Remedies for Young ChildrenDepending on the age of your child, they may be too small to have lozenges or hard candies. Furthermore, they may not be ready for some of the more well-known adult remedies we listed above that can soothe their throat. If that’s the case, try one of these:
Many articles and blogs online claim that taking colloidal silver can be a remedy for sore throats. GoHealth Urgent Care and the National Center for Complementary and Integrative Health have seen no quality studies on the health effects of taking colloidal silver and have only noted how dangerous it is to your health and well-being. When Pain Relief Is Not EnoughAs mentioned earlier, common sore throats tend to go away on their own. If you experience any of these symptoms of strep throat, however, you may need a prescription for an antibiotic. If none of these at-home remedies are helping after 48 hours, you can save your spot online at a GoHealth Urgent Care center near you! Health news and tips for the whole familyStay on top of your health Get seasonal tips and tricks Recipes to keep your family healthy Subscribe to our newsletterBy providing your email address you agree that GoHealth Urgent Care and our health system partner may contact you in the future. Your privacy is important to us; view our Privacy Policy. How do I get rid of a sore throat quickly?Lifestyle and home remedies. Rest. Get plenty of sleep. ... . Drink fluids. Fluids keep the throat moist and prevent dehydration. ... . Try comforting foods and beverage. ... . Gargle with saltwater. ... . Humidify the air. ... . Consider lozenges or hard candy. ... . Avoid irritants. ... . Stay at home until you're no longer sick.. What drink helps a sore throat?Drink water, tea (herbal or decaf), broth, soup, and non-caffeinated sports drinks e.g. Gatorade. Hot tea with lemon and honey can help. Gargle with warm salt-water. Dissolve 1 teaspoon of regular table salt in 8 ounces (240 ml) of warm water, gargle for a few seconds, spit it out, then repeat a few times.
How do I get rid of a sore throat in 24 hours?16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors. Gargle with salt water—but steer clear of apple cider vinegar. ... . Drink extra-cold liquids. ... . Suck on an ice pop. ... . Fight dry air with a humidifier. ... . Skip acidic foods. ... . Swallow antacids. ... . Sip herbal teas. ... . Coat and soothe your throat with honey.. What kills infection in the throat?Saltwater gargle
Gargling with warm salt water can help soothe a sore throat and break down secretions. It's also known to help kill bacteria in the throat. Make a saltwater solution by adding a half-teaspoon of salt to a full glass of warm water. Gargle with it to help reduce swelling and keep the throat clear.
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