Nutrition facts chick fil a grilled nuggets

Nutrition facts chick fil a grilled nuggets

Bite-sized pieces of freshly marinated boneless breast of chicken, grilled for a tender and juicy backyard-smoky taste. Available with guest's choice of dipping sauce.

Options

5 ct Grilled Nuggets

8 ct Grilled Nuggets

12 ct Grilled Nuggets

Extras

Nutrition facts chick fil a grilled nuggets

Chick-fil-A® Sauce

140 Cal

Nutrition facts chick fil a grilled nuggets

Polynesian Sauce

110 Cal

Nutrition facts chick fil a grilled nuggets

Barbeque Sauce

45 Cal

Nutrition facts chick fil a grilled nuggets

Honey Mustard Sauce

45 Cal

Nutrition facts chick fil a grilled nuggets

Garden Herb Ranch Sauce

140 Cal

Nutrition facts chick fil a grilled nuggets

Zesty Buffalo Sauce

25 Cal

Nutrition facts chick fil a grilled nuggets

Sweet and Spicy Sriracha Sauce

45 Cal

Ingredients

Grilled nuggets (boneless, skinless chicken breast meat nuggets [without rib meat], water, modified cornstarch (milk) natural chicken flavour [chicken breast meat, chicken stock, salt, maltodextrin], yeast extract, onion powder, sea salt, garlic powder, sugar, salt, corn maltodextrin (milk), gum arabic, natural flavour, concentrated lemon juice, vinegar solids).

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Additional nutrition information available upon request.

Nutrition facts chick fil a grilled nuggets
Image - Chick-fil-A

Chick-fil-A Grilled Nuggets are one of the healthiest options on the chain’s entire menu. And they also taste great.

Calories in Chick-fil-A Grilled Nuggets vary greatly depending on the size. But even the 12-count option, which is the largest serving size, only has 210 calories.

Chick-fil-A’s Grilled Nuggets have a lot going for them. They are bite-sized pieces of boneless chicken breast perfect for health-conscious people because they’re not fried, and they also contain a good amount of protein.

Aside from being low in calories, the chain’s grilled nuggets are also low in fat and free of trans fats.

Though advertised for kids, they’re a great alternative for anyone looking to replace Chick-fil-A’s breaded and fried nuggets with a healthier item.

An 8-piece serving of Chick-fil-A Nuggets contains 260 calories and 12 grams of fat, while the same serving size of the chicken chain’s Grilled Nuggets only has 140 calories and 3.5 grams fat.

Chick-fil-A Grilled Nuggets Calories and Other Nutrition Facts

According to The Chicken Wire, the Grilled Nuggets’ simple marinade of sea salt, lemon, garlic and herbs gives them an added flavor that will make you “forget you’re eating something healthy.”

You can see the full nutritional breakdown of Grilled Nuggets below. All sizes included.

4-Count Grilled Nuggets Nutritional Info

  • Calories: 70
  • Calories From Fat: 18
  • Fat: 2g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 35mg
  • Sodium: 220mg
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugars: 0g
  • Protein: 13g

6-Count Grilled Nuggets Nutritional Info

  • Calories: 110
  • Calories From Fat: 22.5
  • Fat: 2.5g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 50mg
  • Sodium: 330mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugars: 0g
  • Protein: 19g

8-Count Grilled Nuggets Nutritional Info

  • Calories: 140
  • Calories From Fat: 31.5
  • Fat: 3.5g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 70mg
  • Sodium: 440mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugars: 0g
  • Protein: 25g

12-Count Grilled Nuggets Nutritional Info

  • Calories: 210
  • Calories From Fat: 45
  • Fat: 5g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 100mg
  • Sodium: 670mg
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugars: 1g
  • Protein: 38g

What About Allergens?

Chick-fil-A Grilled Nuggets do not contain allergens.

How many calories in 12 count grilled Nuggets Chick

There are 200 calories in 1 serving (142 g) of Chick-fil-A Grilled Chicken Nuggets (12 Count).

Are grilled chicken nuggets healthy from Chick

With 25 grams of protein and just 140 calories for the 8-count entrée, the Grilled Nuggets are the perfect guilt-free option for those craving a tasty meal or snack. These boneless chicken bites also have less than one-third the daily cholesterol recommendation and are free of trans fat.

How many calories are in Chick

There are 130 calories in 1 serving (95 g) of Chick-fil-A Grilled Chicken Nuggets (8 Count).

Is Chick

Grilled Chicken Sandwich: At 320 calories and six grams of fat, this savory sandwich is a big hit among healthy eaters. A toasted multigrain bun holds a grilled boneless breast of chicken, fresh lettuce and tomato and Honey Roasted BBQ sauce together in one flavorful package.