Show When it comes to eating with braces, there are several different options available. It’s best to stick with soft cereals because hard ones can damage your braces. Also, you should avoid sugary cereals, which can cause tooth decay. Some cereals that are okay to eat with braces are honey bunches of oats, cheerios, and frosted flask. Other healthy options are fruit loops and raising-bran cereal. Cereal is generally safe to eat with braces. You’ll still need to remain active during your meals, and you shouldn’t eat crunchy cereals. However, it’s important to remember to chew your cereal properly. While you can’t eat all types of cereal with braces, you can savor the crunch of oatmeal and rice. You can even eat soft and hot cereals, such as cream-of-wheat. Cereals are difficult to chew with braces, so you’ll need to choose a healthier alternative. It’s best to stay away from sticky varieties, such as marshmallows, which can easily get stuck between your teeth. Other healthy choices include rice-krispies, yogurt, and ready-brek. You can even substitute cereal with oatmeal if you don’t like the texture. For breakfast, stick with the healthy variety. If you’re wondering whether you can eat cereal with braces, you’ve come to the right place. While most doctors and dentists recommend that you not eat any hard cereals during the first few days of wearing braces, it’s not completely off-limits. Just make sure you don’t eat any sugary cereals, as these contain a high amount of sugar and can increase the risk of plaque and cavities. You may even end up with sores in your mouth if you eat hard or crumbly cereals with braces. You can eat cereal with braces if you are careful about the type of food you eat. However, you should avoid eating cereal with braces that are hard and crunchy. Instead, you can savour the soft, chewy varieties. If you are unsure of what kinds of foods to eat with braces, ask your dentist or doctor. You’ll be able to get a better idea of what types of food are safe to ingest with braces. In addition to yogurt, you can eat cereal with braces if you’re careful. It’s best to choose softer varieties as these can be harder for your braces to tolerate. Besides, you should try to keep the food as soft as possible. If you don’t want your braces to be infected with bacteria, choose plain yogurt and milk-based drinks. You can even drink tea or coffee with braces. Visit Digital Global Times for more quality articles. ZeeshanWriting has always been a big part of who I am. I love expressing my opinions in the form of written words and even though I may not be an expert in certain topics, I believe that I can form my words in ways that make the topic understandable to others. Conatct: Kids can be picky eaters. How many times have you seen your child try to hide the peas under a mound of mashed potatoes? At our office, Dr. Mark L. M. Powell and our team understand how hard it can be to get your child to eat the recommended daily allowance of fruits and vegetables. The task of providing fun, nutritious meals becomes even more challenging if he or she wears braces. It's an age-old saying that breakfast is the most important meal of the day. These five braces-friendly recipes are not only nutritious, but they will have little Jimmy flashing his “tin grin” when he sits down at the kitchen table in the morning.
For more braces-friendly recipes, please give us a call at our convenient Jenison, MI office! Can I have Cheerios with braces?If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal.
Can you eat sugar cereal with braces?Avoid cereals with added sugars
Cereals which contain high amounts or added sugar can cause rapid decay in teeth which in turn has an impact of the outcome of the orthodontic treatment.
What can I eat for breakfast with braces?Braces Friendly Breakfast Ideas. Yogurt. Soft, creamy, and filled with calcium and vitamin D, yogurt is an easy and nutritious choice. ... . Eggs. Packed with protein, scrambled eggs are delicious on their own, or with the addition of cheese or soft veggies. ... . Smoothies. ... . Oatmeal. ... . Bread and Pastries. ... . Fruit.. |