What is the normal glucose level for a pregnant woman

Blood sugar needs extra attention when a woman with pre-existing diabetes gets pregnant. Diabetes brings with it certain added pregnancy risks, so the goal is to maintain a blood sugar average that is as far below the normal level as you can without greatly increasing your risk for hypoglycemia (low blood sugar) or restricting the growth of your baby in the womb. It is important that this is done throughout the entire nine months of pregnancy.

Average blood sugar levels can be found with an A1c test. This test provides an idea of what your blood sugar average has been for the prior two to three months.

Because blood sugar has to be kept under tight control, it is useful to know if your doctor's target ranges are in whole blood or plasma measurements and what type of result your glucometer provides.

Common Blood Sugar and Pregnancy Goals

Plasma measurement results can be nine points or more above the whole blood results. This may not seem like a lot, but it can seem like a big deal when you are trying to maintain tight control. Below are common blood sugar and pregnancy goals:

  • Fasting Blood Sugar: 105 mg/dL or less
  • Before meals: 110 mg/dL or less
  • One hour after meal: 155 mg/dL or less
  • Two hours after meal: 135 mg/dL or less
  • Middle of the night (around 2:00 – 3:00 a.m.): No less than 65
  • A1c: 6.0% or less

Talk to your doctor about what blood sugar goals are best for you. Your doctor will provide goals according to your unique situation or based on other recommendations.

Expect to be asked to test your blood sugar more often. Most women are asked to test upon waking and before or after meals according to the preferences of their healthcare team and the situation. You may also be asked to check your level in the middle of the night if your fasting levels have been high.

It is recommended people with diabetes get their A1c level checked every three months. It may be checked more often during pregnancy.

Higher targets may be needed for patients who experience hypoglycemia unawareness or who are finding a strict regimen too challenging. Read tips for tight pregnancy blood sugar levels from women who have had successful pregnancies with diabetes.

Do You Want to Try to Conceive?

If you want to have a baby, speak with your endocrinologist and meet with a perinatologist for a pre-conception counseling session. Ideally, the goal is to maintain consistent normal blood sugar levels for three to six months before getting pregnant; using contraception during this period can help ensure that you don't get pregnant until you've met this goal.

Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. National Institute of Diabetes and Digestive and Kidney Diseases. Pregnancy if you have diabetes.

By Elizabeth Woolley
Elizabeth Woolley is a patient advocate and writer who was diagnosed with type 2 diabetes.

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A routine test can help to find out whether a woman has developed diabetes in pregnancy. This kind of diabetes, known as gestational diabetes, can then be treated early enough. But the test can also cause women to worry for no reason.

Women who have gestational diabetes temporarily have high blood sugar levels during pregnancy. This is usually not a problem and nothing to worry about. But in some women it will lead to an increased risk of particular complications during pregnancy and birth. High blood sugar levels can usually be lowered enough by changing your diet and doing more exercise. If necessary, women can also inject insulin during pregnancy.

How are blood sugar levels measured?

Gestational diabetes usually doesn’t cause any noticeable symptoms. The best way to find out whether there is too much sugar in your blood is by doing a glucose tolerance test. This test measures how well the body can process larger amounts of sugar. If the blood sugar measured in the test is above a certain level, it could be a sign that sugar isn’t being absorbed enough by the body’s cells. Gestational diabetes or “normal” diabetes might be the cause.

The glucose tolerance test is offered between 24 and 28 weeks of pregnancy (during the second trimester). A similar, simpler test is done first:

  • Glucose challenge test: This first test is done to find out whether it makes sense to do the actual, more involved diagnostic test. If the results of this test show that a woman's blood sugar levels are elevated, it doesn’t necessarily mean that she has diabetes.

  • Glucose tolerance test: This test is done if the results of the challenge test are abnormal. It can determine whether you have gestational diabetes. It is also called the "oral glucose tolerance test."

It's up to you whether you want to do this screening test or not.

What does it involve?

In the challenge test, you drink a glass of water with 50 grams of sugar dissolved in it. One hour later, blood is taken from a vein in your arm to measure your blood sugar levels. If the value is below 7.5 millimoles per liter (mmol/l, which is about 135 mg/dl), the results are considered to be normal and no more tests are done.

If the results of the challenge test are abnormal, a glucose tolerance test is done. Unlike the challenge test, it has to be done on an empty stomach. In other words, you shouldn’t eat anything for at least eight hours beforehand. You're only allowed to drink still mineral water or tap water during this time. At the beginning of the test, a blood sample is taken. You then drink a sugar solution containing 75 grams of glucose dissolved in 300 ml of water. A blood sample is taken from a vein in the arm one hour later, and then again after two hours. If any of the following three blood sugar levels is reached or exceeded, gestational diabetes is diagnosed:

  • After fasting: 5.1 mmol/l (92 mg/dl)

  • After one hour: 10.0 mmol/l (180 mg/dl)

  • After two hours: 8.5 mmol/l (153 mg/dl)

The test results are documented in your maternity records. In Germany, the costs of the glucose challenge and tolerance tests are covered by statutory health insurers.

There are no known risks to the baby. Some women find the sugar solution unpleasantly sweet.

What are the benefits of this routine test?

The benefits of this routine screening test haven’t yet been looked at in comparative studies. So it isn’t exactly clear what advantages and disadvantages it may have. If the diagnosis made it possible to treat the diabetes early enough, and that was shown to lower the risk of complications at birth, for instance, then that would be an advantage.

The research so far has shown the following:

  • Treating gestational diabetes reduces the likelihood that the child will weigh more than 4,000 grams at birth.

  • Treatment reduces the risk of one of the child’s shoulders getting stuck in the mother’s pelvis during the birth (shoulder dystocia), which also reduces the risk of injury to the mother and child.

  • Many women who are diagnosed with gestational diabetes don’t have any related problems during pregnancy or childbirth.

Although the pros and cons of the test haven’t been thoroughly researched, it is thought that the advantages outweigh the disadvantages and that screening for gestational diabetes can somewhat lower the risk of complications in childbirth.

What are the possible disadvantages of a routine screening test?

All screening tests and examinations have disadvantages as well as advantages. Even if there is a treatment that works, it doesn’t necessarily mean that a routine examination for all pregnant women is a good idea. Routine tests for gestational diabetes are unnecessary in most pregnant women because their blood sugar levels are normal. And doctors might recognize that a woman is at greater risk of developing gestational diabetes anyway, while providing the standard care during pregnancy.

Being diagnosed with gestational diabetes can make women worry for no reason. Higher-than-normal blood sugar levels don’t necessarily cause problems. Most pregnant women with slightly elevated blood sugar levels give birth to healthy babies with a normal birth weight. After receiving the diagnosis, women are also advised to change their diet and measure their blood sugar several times a day. There isn't always a real need to do this, though.

How do women feel about the diagnosis?

Many women are very surprised by the diagnosis because they wouldn't have thought that they were at risk. Others blame themselves and think that they must have done something wrong. Many are worried at first because they don't know what the diagnosis means for their baby and the rest of their pregnancy, and what steps need to be taken. There is a great need for information, particularly simple, easy-to-follow advice about how to treat gestational diabetes.

Many women would like to have emotional support in coping with gestational diabetes – both from their doctors and their family. Some also see the diagnosis as an opportunity to change their lifestyle.

Sources

  • working paper; Commission GA09-02. March 25, 2010. (IQWiG reports; Volume 104).

  • Institute for Quality and Efficiency in Health Care (IQWiG, Germany). [PubMed: 22749077]

  • IQWiG health information is written with the aim of helping people understand the advantages and disadvantages of the main treatment options and health care services.

    Because IQWiG is a German institute, some of the information provided here is specific to the German health care system. The suitability of any of the described options in an individual case can be determined by talking to a doctor. We do not offer individual consultations.

    Our information is based on the results of good-quality studies. It is written by a team of health care professionals, scientists and editors, and reviewed by external experts. You can find a detailed description of how our health information is produced and updated in our methods.