Osteoporosis and osteoarthritis (OA) are different conditions with similar-sounding names. While they share some features, they have more differences than similarities. Show
Their similar names can be confusing. Both words start with osteo, the medical prefix for “bone.” The word porosis means “porous,” and arthritis means “joint inflammation.” This article covers the basics of osteoporosis and osteoarthritis, how they’re different, and what they have in common. Peepo / Vetta / Getty ImagesOsteoporosisOsteoporosis makes you lose bone tissue, which leaves your bones weaker and prone to breaking. An estimated 10 million Americans have osteoporosis and more than 40 million are at risk due to low bone mass. Osteoporosis is a silent disease. It can progress for many years without symptoms and often isn’t discovered until you break a bone. SymptomsIf it’s not treated, this condition can lead to fractures, even from what seems like a small bump. Fractures may:
Diagnosis and treatment can help you avoid these symptoms. DiagnosisScreening for osteoporosis is recommended for women 65 years and older, and for men or for younger women at increased risk. If your healthcare provider suspects osteoporosis because of a fracture, they may order a bone mineral density (BMD) test to diagnose it. Risk FactorsRisk factors for developing osteoporosis include:
Because you can’t control many of these, focus on the risk factors you can control, such as getting enough calcium and exercise. Treatment and PreventionOsteoporosis can’t be cured, but several drugs can prevent and treat it. You can lower your risk and manage symptoms with:
OsteoarthritisOsteoarthritis is a degenerative joint disease. It often affects:
OA generally develops in joints due to heavy use and/or injuries, often from sports or physically intensive jobs. Carrying excess body weight can also contribute to its development. SymptomsWhen the cartilage that provides cushioning for the bones inside your joints wears away, OA can develop. With the cushion gone, your bones grind against each other when you move. Symptoms include:
The first OA symptom you may notice is pain that gets worse after exercise or first thing in the morning. DiagnosisOA is often diagnosed after you go to a healthcare provider for pain in one or more joints. Diagnostic steps include:
You might also need tests to rule out other possible causes of your symptoms. These may
include blood tests and possibly joint aspiration (removing and testing joint fluid). Risk FactorsFactors that make you more likely to develop OA include:
Getting treatment for injuries, protecting your joints during work and sports, and leading a generally healthy lifestyle can help lower your risk. Treatment and PreventionSeveral medications are available for treating pain from OA, including:
Topical pain relievers (applied to the skin) are sometimes used. Exercise, weight loss, stress management, and a healthy diet are considered treatments and prevention methods for OA. Most Common Joint DisorderOA is extremely common in the U.S. Knee OA alone affects more than 32 million Americans. ComparisonsDespite their many differences, it is possible to have both of these conditions. However, that doesn’t happen very often. Osteoporosis and OA do have a few things in common. That includes pain (when osteoporosis is advanced), the need for pain management, and the benefits of exercise. Pain and Pain ReliefBoth osteoporosis and OA can cause pain. People with either disease may need to use pain relief strategies and pain medicines.
ExercisePeople with either condition may people benefit from arthritis-friendly exercise programs. These often include physical therapy. In general, you should focus on stretching, strengthening, posture, and range of motion exercises. Examples are:
With either condition, check with your healthcare provider about what types of exercise are safe for you. Using Caution With MovementsBoth conditions may mean that you have some limitations in what you can safely do. If you have osteoporosis, you shouldn’t:
If you have OA, you may need to compensate for limited movement in some joints. Osteoporosis is about four times more common in women than men. OA is also more common in women, especially after age 50. SummaryOsteoporosis and osteoarthritis sound similar but are quite different. Osteoporosis involves bone loss that can lead to fractures while OA causes joint inflammation, pain, and stiffness. These conditions are different in the way they develop, their symptoms, and how they’re diagnosed and treated. Low-impact exercise can help with both conditions, but it must be the right type of exercise for your specific needs. Make sure you get guidance from a therapist before you embark on an exercise program. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
By Carol Eustice Thanks for your feedback! How do you know if you have arthritis or osteoporosis?What's the Difference Between Arthritis and Osteoporosis? Arthritis and osteoporosis are both chronic, long-term conditions that affect your bones. Arthritis causes swelling, inflammation, and pain in your joints. Osteoporosis develops as a result of decreased bone mass and density, and can lead to fractures.
Can you have osteoporosis and arthritis at the same time?Osteoarthritis and rheumatoid arthritis are the most common forms of arthritis. A joint is the location at which two or more bones make contact and allows for movement of the bones. A person can have osteoporosis and osteoarthritis at the same time.
Is osteoporosis considered arthritis?Bone loss happens without any warning signs. Therefore, osteoporosis is called a “silent disease.” Osteoporosis is different from osteoarthritis, a form of arthritis in which joint cartilage, the rubbery material that covers the ends of bones, wears away.
What are 5 symptoms of osteoporosis?Kuchynski says, include:. Fragility-related fractures. These occur when even mild impact causes a fracture of the wrist, back, hip or other bones.. Height loss. More than two inches in height can be lost over time.. Receding gums. ... . A curved, stooped shape to the spine. ... . Lower back pain.. |