Why do i feel itchy inside my body

Itching is an unpleasant sensation that compels a person to scratch the affected area. The medical name for itching is pruritus.

Itching can affect any area of the body. It can either be:

  • generalised – where itching occurs over the whole body
  • localised – where itching only occurs in a particular area

Sometimes, there may be a rash or spot where the itching occurs.

Mild, short-lived itching is common, but the problem can occasionally be severe and very frustrating to live with.

Common causes of itching

Itching can be caused by a number of different conditions, including:

Read more about the possible causes of itching.

Things you can do

If you experience troublesome itching, there are some things you can do that may help relieve it and prevent damage caused by scratching, including:

  • patting or tapping the itchy area, rather than scratching it
  • holding a cold compress, such as damp flannel, over the affected area to cool it down
  • bathing or showering in cool or lukewarm water
  • using unperfumed personal hygiene products
  • avoiding clothes that irritate your skin, such as wool or man-made fabrics
  • using a moisturiser or emollient if your skin is dry or flaky

There are also medicines, such as antihistamines and steroid creams, that are available over the counter from pharmacies that may help relieve itching caused by certain skin conditions.

Read more about treatments to relieve itching.

When to see your GP

Many cases of itching will get better over a short period of time. However, you should visit your GP if your itch is:

  • severe
  • lasts for a long time
  • keeps coming back
  • associated with other symptoms – such as redness and swelling or jaundice (yellowing of the skin and whites of the eyes)

You should also visit your GP if your entire body itches and there is no obvious cause. It could be a symptom of a more serious condition.

Your GP will ask you about your symptoms – for example, if you have noticed whether anything makes your itch worse, or if your itch comes and goes. They will also examine your skin to look for any visible symptoms.

In some cases, they may take a skin scraping or a swab so it can be tested to help identify the cause of your itching. A blood test may also be carried out to look for underlying problems, such as thyroid or kidney disease.

Depending on what is found to be causing your itch, you may be referred to a hospital specialist for a further assessment and specific treatment. 

Itching is an irritating sensation that makes you want to scratch your skin. Sometimes it can feel like pain, but it is different. Often, you feel itchy in one area in your body, but sometimes you may feel itching all over. Along with the itching, you may also have a rash or hives.

What causes itching?

Itching is a symptom of many health conditions. Some common causes are:

  • Allergic reactions to food, insect bites, pollen, and medicines
  • Skin conditions such as eczema, psoriasis, and dry skin
  • Irritating chemicals, cosmetics, and other substances
  • Parasites such as pinworms, scabies, head and body lice
  • Pregnancy
  • Liver, kidney, or thyroid diseases
  • Certain cancers or cancer treatments
  • Diseases that can affect the nervous system, such as diabetes and shingles

What are the treatments for itching?

Most itching is not serious. To feel better, you could try:

  • Applying cold compresses
  • Using moisturizing lotions
  • Taking lukewarm or oatmeal baths
  • Using over-the-counter hydrocortisone cream or antihistamines
  • Avoiding scratching, wearing irritating fabrics, and exposure to high heat and humidity

Contact your health care provider if your itching is severe, does not go away after a few weeks, or does not have an apparent cause. You may need other treatments, such as medicines or light therapy. If you have an underlying disease that is causing the itching, treating that disease may help.

Start Here

  • Pruritis (American Academy of Family Physicians) Also in Spanish
  • What Makes Us Itch? (American Academy of Allergy, Asthma, and Immunology) Also in Spanish

  • Scratching the Surface on Skin Allergies (American Academy of Allergy, Asthma, and Immunology) - PDF

Specifics

  • Grover's Disease (American Osteopathic College of Dermatology)
  • Itchy Hands or Feet (VisualDX)
  • Lichen Simplex Chronicus (VisualDX)
  • Notalgia Paresthetica (VisualDX)
  • Prurigo Nodularis (American Osteopathic College of Dermatology)
  • Xerosis (VisualDX)

Statistics and Research

  • Untangling the Source of Ouch and Itch
    Why do i feel itchy inside my body
    (National Institute of General Medical Sciences)

Clinical Trials

  • ClinicalTrials.gov: Pruritus
    Why do i feel itchy inside my body
    (National Institutes of Health)

Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)

  • Article: An itchy white vulva.
  • Article: Occurrence of Liver Damage and Obstetric Outcomes in Pregnant Women Diagnosed...
  • Article: Psychological (co)morbidity in patients with psoriasis: the impact of pruritus and...
  • Itching -- see more articles

Find an Expert

  • American Academy of Dermatology
  • Find a Dermatologist (American Academy of Dermatology)
  • National Institute of Arthritis and Musculoskeletal and Skin Diseases
    Why do i feel itchy inside my body
    Also in Spanish

Children

  • Itchy Bumps on the Skin in Children (VisualDX)
  • Rashes (For Kids) (Nemours Foundation) Also in Spanish

Patient Handouts

  • Itching (Medical Encyclopedia) Also in Spanish
  • Lichen simplex chronicus (Medical Encyclopedia) Also in Spanish
  • Urticaria pigmentosa (Medical Encyclopedia) Also in Spanish

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Why do i feel itchy inside my body

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MEDICAL ENCYCLOPEDIA

  • Itching
  • Lichen simplex chronicus
  • Urticaria pigmentosa

National Institutes of Health

The primary NIH organization for research on Itching is the National Institute of Arthritis and Musculoskeletal and Skin Diseases

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