Why does my achilles tendon hurt when i walk

Achilles tendonitis may lead to Achilles tendon rupture, which is a partial or complete tear of the tendon. This condition usually causes a severe and sharp pain, requiring surgical repair for treatment.

Any form of surgery includes risks such as bleeding, infection or complications from anaesthesia. Other complications from tendon repair surgery may include:

  • Nerve damage
  • Difficulty healing
  • Weakness in the calf
  • Continued or recurring pain in the foot and ankle

You may also face additional risks, which vary depending on your health, age and the condition or shape of your foot, leg muscles and tendons. This may also impact the type of surgery that can be performed.

Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone.

Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. It's also common in middle-aged people who play sports, such as tennis or basketball, only on the weekends.

Most cases of Achilles tendinitis can be treated with relatively simple, at-home care under your doctor's supervision. Self-care strategies are usually necessary to prevent recurring episodes. More-serious cases of Achilles tendinitis can lead to tendon tears (ruptures) that may require surgical repair.

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Symptoms

Why does my achilles tendon hurt when i walk
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Achilles tendinitis

Why does my achilles tendon hurt when i walk

Achilles tendinitis

Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone.

The pain associated with Achilles tendinitis typically begins as a mild ache in the back of the leg or above the heel after running or other sports activity. Episodes of more-severe pain may occur after prolonged running, stair climbing or sprinting.

You might also experience tenderness or stiffness, especially in the morning, which usually improves with mild activity.

When to see a doctor

If you experience persistent pain around the Achilles tendon, call your doctor. Seek immediate medical attention if the pain or disability is severe. You may have a torn (ruptured) Achilles tendon.

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How do I stop my Achilles tendon from hurting when I walk?

While it may not be possible to prevent Achilles tendinitis, you can take measures to reduce your risk:.
Increase your activity level gradually. ... .
Take it easy. ... .
Choose your shoes carefully. ... .
Stretch daily. ... .
Strengthen your calf muscles. ... .
Cross-train..

Is it OK to walk with Achilles tendonitis?

Even fast walking would likely be ok - but if too painful, try using an insert in the heel (available at most drug stores). This shortens the length of the Achilles tendon and relieves some of the stress.

When should I worry about Achilles tendon pain?

People who notice a popping or snapping sound at the time of the injury should seek immediate medical treatment. Also, see a doctor for severe or ongoing Achilles tendon pain. Treatment options for Achilles injuries include rest and physical therapy. For people with more severe injuries, a doctor may recommend surgery.

How do you know if you have damaged your Achilles tendon?

Pain, possibly severe, and swelling near the heel. An inability to bend the foot downward or "push off" the injured leg when walking. An inability to stand on the toes on the injured leg. A popping or snapping sound when the injury occurs.