Brown sugar oatmilk shaken espresso calories grande

grande brown sugar oatmilk shaken espresso

Starbucks

Main info:

grande brown sugar oatmilk shaken espresso
Starbucks
1 servings
120 Calories
20 g
3 g
2 g

0 g
0 mg
0 g
0 mg
0 g
0 g

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Nutrition Facts
For a Serving Size of
How many calories are in grande brown sugar oatmilk shaken espresso? Amount of calories in grande brown sugar oatmilk shaken espresso: Calories Calories from Fat (%)
% Daily Value *
How much fat is in grande brown sugar oatmilk shaken espresso? Amount of fat in grande brown sugar oatmilk shaken espresso: Total Fat
How much sodium is in grande brown sugar oatmilk shaken espresso? Amount of sodium in grande brown sugar oatmilk shaken espresso: Sodium
How many carbs are in grande brown sugar oatmilk shaken espresso? Amount of carbs in grande brown sugar oatmilk shaken espresso: Carbohydrates
How many net carbs are in grande brown sugar oatmilk shaken espresso? Amount of net carbs in grande brown sugar oatmilk shaken espresso: Net carbs
How much protein is in grande brown sugar oatmilk shaken espresso? Amount of protein in grande brown sugar oatmilk shaken espresso: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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From Prevention

  • Starbucks is launching the Iced Brown Sugar Oatmilk Shaken Espresso on March 2.

  • The new drink features Starbucks Blonde espresso blended with brown sugar and cinnamon—and it’s all topped off with oat milk and ice.

  • Dietitians say the drink’s nutrition info isn’t too bad compared to the chain’s other sugar-packed offerings, but should still be sipped in moderation.

Starbucks made a big announcement on Monday: It’s adding even more plant-based drink options to its menu.

Starting March 2, you can enjoy two new plant-based drinks. In addition to the Iced Chocolate Almondmilk Shaken Espresso, oat milk fans can try the Iced Brown Sugar Oatmilk Shaken Espresso. It’s made with Oatly’s oat milk, which will now be available—along with fellow dairy-free soy, coconut, and almond milks—at Starbucks locations across the country.

According to Starbucks, the Iced Brown Sugar Oatmilk Shaken Espresso features Starbucks Blonde espresso blended with brown sugar and cinnamon—and it’s all topped off with oat milk and ice. So, what does that mean for the drink’s nutrition info? We asked dietitians to weigh in.

Starbucks Iced Brown Sugar Oatmilk Shaken Espresso nutrition information

This is what you can expect in the nutrition department when you have a grande Iced Brown Sugar Oatmilk Shaken Espresso, per Starbucks:

  • Calories: 120

  • Fat: 3 g (0 g sat fat)

  • Carbs: 20 g

  • Protein: 2 g

  • Sodium: 120 mg

  • Fiber: 1 g

  • Sugar: 13 g

Photo credit: Starbucks

While this isn’t necessarily a health drink (nor did it ever claim to be), dietitians say it’s not a bad choice compared to other options. “It’s definitely lower in sugar than a lot of the chain’s other drinks,” says Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers.

Oatly is also dairy-, gluten-, soy-, and tree nut-free, and certified 100% vegan, all of which can be helpful if you have a food allergy or dietary restrictions, says Gina Keatley, C.D.N., of Keatley Medical Nutrition Therapy in New York City. “Also, the Oatly milk contains some vitamin B12 which is an almost impossible nutrient to get if you’re a strict vegan,” she says.

But experts say there are a few things to keep in mind before ordering. “A grande will still run you 120 calories, which mostly comes from the 13 grams of sugar,” Keatley says. There’s not a lot of fat and protein to balance out that sugar, so you could be left with a blood sugar crash after having it, Cording says. (Read: that foggy afternoon slump.)

If you want to try the Iced Brown Sugar Oatmilk Shaken Espresso, Keatley recommends pairing it with a fiber-filled snack (think: a handful of almonds or popcorn) to keep your blood sugar at an even level.

Overall, though, experts agree it’s best to think of the new drink as something you have here and there versus your new regular. “A drink like this might offer a nice treat, but won’t be offering much in the way of staying power,” Cording says. “But as a once in a while indulgence? Definitely.”

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How many calories are in a Grande brown sugar oatmilk shaken espresso?

This is what you can expect in the nutrition department when you have a grande Iced Brown Sugar Oatmilk Shaken Espresso, per Starbucks: Calories: 120.

How many calories are in a Grande oatmilk shaken espresso?

A grande size of the brand-new Iced Toasted Vanilla Oatmilk Shaken Espresso has 140 calories (40 of which are from fat), 4.5 grams of fat (none of which are saturated), 23 grams of carbohydrates (11 of which are from sugar), 1 gram of fiber, and 2 grams of protein.

How many calories are in a Starbucks oatmilk shaken espresso?

The new Iced Toasted Vanilla Oatmilk Shaken Espresso is made with Starbucks® Blonde espresso and notes of caramelized vanilla, shaken together with ice and topped with oatmilk for an invigorating cold beverage to boost your day for under 200 calories.

How much is a grande brown sugar oat milk shaken espresso?

The recipe calls for four pumps of brown sugar syrup, Oatly oat milk, three shots of espresso, and cinnamon powder. A grande retails for a cool $5.95.