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Serving: 1serving, Calories: 676kcal, Carbohydrates: 61g, Protein: 54g, Fat: 23g, Saturated Fat: 12g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 156mg, Sodium: 1957mg, Potassium: 912mg, Fiber: 1g, Vitamin A: 598IU, Vitamin C: 7mg, Calcium: 347mg, Iron: 2mg, Net Carbs: 60g Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes. Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used. To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving. How do you cook rice and meat at the same time in an instant pot?All you do is set a trivet right over the beef, then fill one Insert Pan with rice and water, set it on top of the trivet and cook both the beef and rice together.
How long does it take to cook chicken in an instant pot?Pressure cook on high for 8-10 minutes for fresh chicken breast, or 10-12 minutes for frozen chicken (depending on the thickness of the breasts). Cook time stays the same no matter how much chicken you add to the pot; the pot will just take longer to come to pressure.
Can you layer chicken in instant pot?Can You Stack Chicken in the Instant Pot? Yes, you can definitely stack chicken in the Instant Pot. The only thing you'll need to be wary of is to make sure each piece is seasoned well before you stack them on top of one another. Otherwise, you may have unevenly seasoned chicken.
Can you put frozen chicken in instant pot?Can you put frozen chicken in instant pot? You sure can! Learn how to cook instant pot chicken breast from frozen taking chicken straight from the freezer and cooking it in just 12 minutes. Cooked chicken breasts can be seasoned and served, shredded, or used in a favorite recipe.
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