Difference between severs disease and plantar fasciitis

Sever’s disease (also known as calcaneal apophysitis) is one of the most common causes of heel pain in growing children, especially children who are very physically active. It is an inflammation of the growth plate in the calcaneus (heel).

Sever’s disease is caused by repetitive stress to the heel. It most often occurs during growth spurts, when bones, muscles, tendons, and other structures are changing rapidly.

  • Children and adolescents who participate in athletics — especially running and jumping sports — are at an increased risk for this condition.
  • However, less active adolescents may also experience this problem, especially if they wear very flat shoes.

In most cases of Sever’s disease, simple measures like rest, over-the-counter medication, and a change in footwear will relieve pain and allow a return to daily activities. In addition, stretching the calf muscles may help decrease the stress on the heel.

The bones of children and adolescents possess a special area where the bone is growing called the growth plate. Growth plates are areas of cartilage located near the ends of bones.

When a child is fully grown, the growth plates close and are replaced by solid bone. Until this occurs, the growth plates are weaker than the nearby tendons and ligaments and are vulnerable to trauma.

Sever’s disease affects the part of the growth plate at the back of the heel. This growth area serves as the attachment point for the Achilles tendon — the strong band of tissue that connects the calf muscles at the back of the leg to the heel bone.

Repetitive stress from running, jumping, and other high-impact activities can cause pain and inflammation in this growth area of the heel. Additional stress from the pulling of the Achilles tendon at its attachment point can sometimes further irritate the area.

Painful symptoms are often brought on by running, jumping, and other sports-related activities. In some cases, both heels have symptoms, although one heel may be worse than the other. Symptoms may include:

  • Heel pain and tenderness underneath the heel
  • Mild swelling at the heel

During the appointment, your child's doctor will:

  • Discuss your child's symptoms and general health.
  • Conduct a thorough examination of the foot and ankle to determine the cause of the pain. This will include applying pressure to the heel bone on both the bottom of the bone and along the sides, which should be tender or painful for a child with Sever’s disease.
  • Possibly ask your child to walk, run, jump, or walk on their heels to see if the movements bring on painful symptoms.

Treatment for Sever’s disease focuses on reducing pain and swelling. This typically requires limiting exercise activity until your child can enjoy activity without discomfort or significant pain afterwards. In some cases, rest from activity is required for several months, followed by a strength conditioning program. However, if your child does not have a large amount of pain or a limp, participation in sports may be safe to continue.

Your child's doctor may recommend additional treatment methods, including:

  • Heel pads. Heel cushions inserted in sports shoes can help absorb impact and relieve stress on the heel and ankle.
  • Wearing shoes with a slightly elevated heel. Elevating the heel may relieve some of the pressure on the growth plate.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs). Drugs like ibuprofen and naproxen can help reduce pain and swelling.
  • Exercises. Exercises can help to stretch the calf muscle and strengthen the leg muscles once pain has decreased.

In cases where the pain is bad enough to interfere with walking, a “walker boot” might be required to immobilize the foot while it heals.

It is not unusual for Sever’s disease to recur. This typically happens when a child once again increases sports activities. Wearing sports shoes that provide good support to the foot and heel may help prevent recurrence.

Sever’s disease will not return once a child is fully grown and the growth plate in the heel has matured into solid bone.

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Definition/Description[edit | edit source]

Difference between severs disease and plantar fasciitis

The term was coined by James Warren Sever in 1912. One of the most common causes of heel pain among children between the ages of 10 to 12 years. Also known as calcaneal apophysitis or calcaneoapophysitis, this condition is the painful inflammation of the calcaneal apophysis caused by repetitive microtrauma on the unossified apophysis due to traction of the achilles tendon. Other common traction injuries are Iliac apophysitis, medial epicondyle apophysitis or Little League elbow, inferior pole of patella apophysitis or Sinding-Larsen-Johansson syndrome, tibial tubercle apophysitis or Osgood-Schlatter disease, and fifth metatarsal apophysitis.

Clinically Relevant Anatomy[edit | edit source]

Apophysis have a higher composition of fibrocartilage. The calcaneal apophysis usually appears in children around 7-9 years old and ossifies as an independent ossification center by around age 15-17 years. The Achilles Tendon inserts to the lower, posterior and slightly medial aspect of the calcaneus. The calcaneal growth plates are subjected to high stress from the plantar aponeurosis and the achilles tendon.[1]

Etiology/Risk Factors[edit | edit source]

Sever’s disease is an osteochondrosis caused by overload. This C-shaped growth zone becomes inflamed secondary to repetitive traction stress of the achilles tendon.

Risk factors may include:

  • High physical and sporting activities especially those involving repetitive running and jumping
  • Heel cord tightness
  • Weak ankle dorsiflexion
  • Poorly cushioned or worn out athletic shoes
  • Running on hard surfaces
  • Biomechanical factors such as genu varum, forefront pes cavovarus or pes planus[2][3]
  • Obesity

Epidemiology[edit | edit source]

Sever's disease is an overgrowth syndrome similar to Osgood-Schlatter disease. Growth is directly proportional to the amount of stress placed on the calcaneal growth plates.

Active children and adolescents, particularly during the pubertal growth spurt or at the beginning of a sport season (e.g. gymnasts, basketball and football players) often suffer from this condition[4][5]. This disease occurs most commonly during the early part of the growth spurt. A boy-to-girl ratio is 2-3:1.[5] It occurs only in the growing children and never occurs after puberty[6].

Characteristics/Clinical Presentation[edit | edit source]

Difference between severs disease and plantar fasciitis

This syndrome can occur unilaterally or bilaterally[7]. The incidence of bilaterally is approximately 60%[2].
Common signs and symptoms:

  • Pain is usually absent when the child gets up in the morning[5].
  • Increased pain with weight bearing, running or jumping[4][5]
  • Tenderness on medial and lateral heel compression.[6]
  • No erythema, swelling or skin changes found.[6]
  • Can be associated with other foot malalignments.
  • The child may limp at the end of physical activity[1][5].
  • Limited ankle dorsiflexion range secondary to tightness of the Achilles tendon. The pain gradually resolves with rest. All the sporting activities including running should be discontinued while the child has heel pain.

Differential Diagnoses[edit | edit source]

Posterior heel pain can occur due to

  • Achilles Tendinopathy
  • Haglund's Deformity
  • Retrocalcaneal Bursitis
  • Calcaneal stress Fracture
  • Heel spur
  • Heel pad syndrome

Diagnostic Procedures[edit | edit source]

Difference between severs disease and plantar fasciitis

Radiography[edit | edit source]

Most of the time radiographs are not helpful because the calcaneal apophysis is frequently fragmented and dense in normal children. But they can be used to exclude other traumas.

Ultrasonography[edit | edit source]

Diagnostic Ultrasound could show the fragmentation of secondary nucleus of ossification of the calcaneal growth plate. This is a safe diagnostic tool since there is no radiation. This diagnostic tool can also be used to exclude Achilles tendinopathy and/or retrocalcaneal bursitis[8].

MRI[edit | edit source]

MRI showed signal changes in posterior calcaneal epiphysis, and can help localize inflammation to apophysis[9].

Examination[edit | edit source]

  • Tenderness on palpation.
  • Passive dorsiflexion test of the ankle: shows a decrease in dorsiflexion. This test may also provoke a painful reaction.
  • Squeeze test: Mediolateral compression of the calcaneal growth plate to elicit pain in Sever’s disease[1]. Performed over the lower one-third of the posterior calcaneus. This test is the most important to diagnose calcaneal apophysitis.
  • Standing tiptoe aggravates the heel pain.
  • Biomechanical abnormalities: pes valgoplanus, forefoot varus, rear foot varus, pes cavus, pes planus, and hallux valgus.
  • Swelling and other skin changes are indicators for different pathologic conditions and are uncommon for Sever’s disease. Although there could be mild swelling.
  • Gait may be normal; the patient may walk with a limp or exhibit a forceful heel strike.
  • Overweight

Physical Therapy Management[edit | edit source]

As the condition is self-limiting, it resolves as the child matures. Treatment depends on the severity of the child’s symptoms. During the active phase, the patient’s activity level should be limited only by pain.

Treatment:

  • Relative Rest and/or cessation of sports[5]. 
  • Cryotherapy[5].
  • Tapping
  • Silicone heel cup with medial arch support cushions the affected area for shock absorption and helps in reducing pain.
  • Orthoses can be prescribed to correct secondary foot malalignments, such as foot in valgus position can disrupt the Windlass mechanism which is important for normal gait.[5]
  • Stretching of Triceps Surae, Plantar fascia to improve dorsiflexion and strengthening of extensors[5]
  • Gentle mobilizations to the subtalar joint and forefoot area[10]
  • Electrical stimulation in the form of Russian stimulation sine wave modulated at 2500 Hz with a 12 second on time and an 8 second off time with a 3 second ramp[10]
  • Ultrasound, nonsteroidal anti-inflammatory drugs. 
  • Corticosteroid injections are not recommended.
  • Ketoprofen Gel as an addition to treatment.

Symptoms usually resolve in a few weeks to 2 months after therapy is initiated[4][5][7].

Resources[edit | edit source]

[11]

References[edit | edit source]

  1. ↑ 1.0 1.1 1.2 Scharfbillig RW, Jones S, Scutter SD. Sever’s disease: what does the literature really tell us? Journal of the American Podiatric Medical Association. 2008 May;98(3):212-23.
  2. ↑ 2.0 2.1 Smith JM, Varacallo M. Sever Disease. [Updated 2021 Jul 18]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021
  3. McSweeney SC, Reed L, Wearing S. Foot Mobility Magnitude and Stiffness in Children With and Without Calcaneal Apophysitis. Foot Ankle Int. 2018 May;39(5):585-590.
  4. ↑ 4.0 4.1 4.2 Launay F. Sports-related overuse injuries in children. Orthopaedics & Traumatology: Surgery & Research. 2015 Feb 1;101(1):S139-47.
  5. ↑ 5.0 5.1 5.2 5.3 5.4 5.5 5.6 5.7 5.8 5.9 James AM, Williams CM, Haines TP. Effectiveness of interventions in reducing pain and maintaining physical activity in children and adolescents with calcaneal apophysitis (Sever’s disease): a systematic review. Journal of Foot and Ankle Research. 2013 Dec 1;6(1):16.
  6. ↑ 6.0 6.1 6.2 Micheli LJ, Ireland ML. Prevention and management of calcaneal apophysitis in children: an overuse syndrome. J Pediatr Orthop. 1987 Jan 1;7(1):34-8.
  7. ↑ 7.0 7.1 Elengard T, Karlsson J, Silbernagel KG. Aspects of treatment for posterior heel pain in young athletes. Open access journal of sports medicine. 2010;1:223.
  8. Hosgoren B, Koktener A, Dilmen G. Ultrasonography of the calcaneus in Sever's disease. Indian pediatrics. 2005 Aug 1;42(8):801.
  9. Idrissi MO. Sever’s disease. Sch J App Med Sci. 2021 May;5:684-5.
  10. ↑ 10.0 10.1 Leri JP. Heel pain in a young adolescent baseball player. Journal of Chiropractic Medicine. 2004 Mar 1;3(2):66-8.
  11. David Piskulic. Case Study Sever's disease. Medbridge. Available from https://www.youtube.com/watch?v=A6Ffiotje2w

Is severs the same as plantar fasciitis?

The symptoms of Sever's disease are similar to those of plantar fasciitis or shin splints, but the conditions aren't related. Symptoms of Sever's disease include: Pain in one heel or both heels (most children report pain in both heels).

How do you know if you have Severs disease?

The most common symptom of Sever's disease is pain or tenderness in the back of one or both of the heels. The pain usually occurs at the back of the heel, but it can also extend to the sides and bottom of the heel.

How long can Severs disease last?

How long does Sever's disease last? Typically 2-3 months. However, symptoms can last longer in some individuals and can recur over several years.

What happens if you don't treat Sever's disease?

In most cases, Sever's disease goes away on its own with rest, treatment, and time. Symptoms may worsen if your child tries to play through the pain or if proper treatment is not followed. Your child may increase activity when symptoms have subsided. Sever's is a disease, however, that can come and go.