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According to the McDonald's website, the average medium fry contains 320 calories. It also contains 15g of fat, 43g of carbs, and 5g of protein.
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There are 340 calories in 1 medium size serving of McDonald's French Fries.
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Food database and calorie counter
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French Fries (Medium)
Nutrition Facts
Serving Size
| 1 serving (117 g)
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Amount Per Serving Calories
320 % Daily Values* Total Fat 18.00g 23% Saturated Fat 2.700g 14% Trans Fat 0.100g Polyunsaturated Fat 6.000g Monounsaturated Fat 9.000g Cholesterol 0mg 0% Sodium 221mg 10% Total Carbohydrate 50.00g 18% Dietary Fiber 4.6g 16% Sugars 0.20g
Protein 4.00g
Vitamin D - Calcium 2mg 0% Iron - Potassium 697mg 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. Last
updated: 15 Oct 22 11:45 AM Source: FatSecret Platform API
16%
| of RDI* (320 calories)
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Calorie Breakdown: Carbohydrate (53%) Fat (43%) Protein (4%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 320
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| Fat 18g
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| Carbs 50g
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| Protein 4g
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There are 320 calories in 1 serving (117 g) of McDonald's French Fries (Medium).
| Calorie breakdown: 43% fat, 53% carbs, 4% protein.
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Related French Fries from McDonald's:
Cheesy Bacon Fries
| French Fries (Kids)
| French Fries (Large)
| Basket of Fries
| Twister Fries
| Mini Fry
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| find more mcdonald's french fries products
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Related Sides from McDonald's:
Chicken McBites (Shareable)
| Mozzarella Dippers
| Ketchup Packet
| Poutine
| Apple Slices
| Chicken McBites (Regular)
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| find more mcdonald's sides products
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Other Types of French Fries:
Breaded or Battered Potato French Fries
| Potato French Fries
| Deep Fried Potato French Fries (from Frozen)
| French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
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| view more french fries nutritional info
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Other Types of Sides:
Potato Pancakes
| Baked Potato (Peel Eaten)
| Hash Brown (from Frozen)
| Onion Rings (Breaded and Fried)
| Fish Stick Patty or Fillet
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| view more sides nutritional info
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Other Recently Popular Foods:
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| Hungry-Man Golden Battered Chicken with Cheese Fries
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| Mcdonald's Basket of Fries
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| Clean Eatz Loaded Brisket Sweet Potato Fries
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| Waba Grill Side White Meat Chicken
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| Klean LA Macro-Balanced Meal
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories in a medium french fry from McDonald's?
230 Cal.230 Cal. McDonald's World Famous Fries® are made with premium potatoes such as the Russet Burbank and the Shepody.
How many calories are in a medium order of French fries?
Serving Size and Cooking Methods Matter.
How many calories are in a single McDonald's french fry?
There are 220 calories in 1 serving (75 g) of McDonald's French Fries (Small). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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Is French fries from McDonald's healthy?
In addition to this plethora of additives, Chatfield says there's another reason to avoid McDonald's French fries: trans fats. "Fried fast foods such as French fries are the biggest source of artificial trans fats, since the high frying temperature can increase trans fat content in the cooking oil," she warns.