How many calories in a garden salad

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Calories per Ingredient
Microsoft and Sony are both battling behind the scenes over the Activision Blizzard deal, and Microsoft is no longer pulling its punches with regulators
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How many calories are in 1 bowl of salad?
How many calories are in a mixed garden salad?
How many calories in a garden salad with tomatoes and cucumbers?
How many calories are in 2 cups of a garden salad?

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Nutrition FactsFor a Serving Size ofHow many calories are in Garden Salad, Individual Portion? Amount of calories in Garden Salad, Individual Portion: CaloriesCalories from Fat (%)% Daily Value *How much fat is in Garden Salad, Individual Portion? Amount of fat in Garden Salad, Individual Portion: Total FatHow much saturated fat is in Garden Salad, Individual Portion? Amount of saturated fat in Garden Salad, Individual Portion: Saturated fatHow much cholesterol is in Garden Salad, Individual Portion? Amount of cholesterol in Garden Salad, Individual Portion: CholesterolHow much sodium is in Garden Salad, Individual Portion? Amount of sodium in Garden Salad, Individual Portion: SodiumHow many carbs are in Garden Salad, Individual Portion? Amount of carbs in Garden Salad, Individual Portion: CarbohydratesHow many net carbs are in Garden Salad, Individual Portion? Amount of net carbs in Garden Salad, Individual Portion: Net carbsHow much sugar is in Garden Salad, Individual Portion? Amount of sugar in Garden Salad, Individual Portion: SugarHow much fiber is in Garden Salad, Individual Portion? Amount of fiber in Garden Salad, Individual Portion: FiberHow much protein is in Garden Salad, Individual Portion? Amount of protein in Garden Salad, Individual Portion: ProteinVitamins and mineralsFatty acidsAmino acids* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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This nutrition information is derived from testing conducted in accredited laboratories, published resources and/or information provided by McDonald’s suppliers. The nutrition information is based on standard product formulations, serving sizes and average values for ingredients from McDonald’s suppliers and is rounded in accordance with applicable regulations/guidelines. Variations in serving sizes, preparation techniques, product testing and sources of supply, including regional and seasonal variations, may affect the nutrition values for each menu item. In addition, product formulations do change periodically. You should expect some variation in the nutrient content of products purchased in our restaurants. This information is current as of June 2015.

Microsoft and Sony are both battling behind the scenes over the Activision Blizzard deal, and Microsoft is no longer pulling its punches with regulators

By Tom Warren / @tomwarren

Oct 12, 2022, 6:23 PM UTC|

Illustration by Alex Castro / The Verge

Microsoft isn’t happy with Sony and the UK’s Competition and Markets Authority. The UK regulator signaled an in-depth review of Microsoft’s $68.7 billion deal to acquire Activision Blizzard last month, and the CMA has now published its full 76-page report (PDF) on its findings. The CMA says it has concerns that Microsoft’s Activision Blizzard deal could lessen competition in game consoles, subscriptions, and cloud gaming, but Microsoft thinks the regulator has simply been listening to Sony’s lawyers too much.

Microsoft pleaded for its deal on the day of the Phase 2 decision last month, but now the gloves are well and truly off. Microsoft describes the CMA’s concerns as “misplaced” and says that the regulator “adopts Sony’s complaints without considering the potential harm to consumers” and “incorrectly relies on self-serving statements by Sony which significantly exaggerate the importance of Call of Duty.” Microsoft even accuses the CMA of adopting “Sony’s complaints without the appropriate level of critical review,” suggesting that the regulator is simply just listening too much to what Sony has to say.

At the heart of all the back and forth is access to Call of Duty and concerns around the future of game subscriptions. “The CMA recognizes that ABK’s newest games are not currently available on any subscription service on the day of release but considers that this may change as subscription services continue to grow,” says the UK regulator. “After the Merger, Microsoft would gain control of this important input and could use it to harm the competitiveness of its rivals.”

Microsoft’s full response to the CMA, seen by The Verge, also includes parts where the company tries to, comically, make it look like it somehow sucks at gaming and it can’t compete. Microsoft says Xbox “is in last place in console” and “seventh place in PC” and “nowhere in mobile game distribution globally,” and Microsoft argues it has no reason to harm or degrade rival cloud gaming services as it wants to “encourage the major shift in consumer behavior required for cloud gaming to succeed.”

Microsoft might well be in last place in console sales during the previous generation, but it’s certainly investing billions of dollars to ensure any future Xbox sales aren’t less than half of the PlayStation and that its Xbox Game Pass bet pays off.

Sony and Microsoft have also been battling it out over Call of Duty, and the CMA recognizes this by revealing it’s concerned about Sony’s future revenues related to Call of Duty. “PlayStation currently has a larger share of the console gaming market than Xbox, but the CMA considers that Call of Duty is sufficiently important that losing access to it (or losing access on competitive terms) could significantly impact Sony’s revenues and user base.”

Call of Duty is at the center of Sony and Microsoft’s battles.Image: Activision

Sony has shown how significant Call of Duty is after it labeled Microsoft’s offer to keep Call of Duty on PlayStation “inadequate on many levels.” The Verge revealed last month that Microsoft Gaming CEO and Xbox chief Phil Spencer made a written commitment to PlayStation head Jim Ryan earlier this year to keep Call of Duty on PlayStation for “several more years” beyond the existing marketing deal Sony has with Activision. “After almost 20 years of Call of Duty on PlayStation, their proposal was inadequate on many levels and failed to take account of the impact on our gamers,” said PlayStation head Jim Ryan in response.

Now Microsoft says keeping Call of Duty on PlayStation is a “commercial imperative for the Xbox business and the economics of the transaction.” Microsoft says it would put revenue at risk if it pulled Call of Duty from PlayStation and that “Microsoft has been clear that it is counting on revenues from the distribution of Activision Blizzard games on Sony PlayStation.”

Microsoft also accuses Sony of not welcoming competition from Xbox Game Pass and that Sony has decided to block Game Pass on PlayStation. “This increased competition has not been welcomed by the market leader Sony, which has elected to protect its revenues from sales of newly released games, rather than offer gamers the choice of accessing them via its subscription, PlayStation Plus.” This comes just months after Microsoft claimed, in legal filings, that Sony pays for “blocking rights” to keep games off Xbox Game Pass.

If the UK battles are anything to go by, this acquisition could get messy as Microsoft and Sony battle it out behind the scenes to sway regulators. Microsoft even has a dedicated website to highlight its arguments as it seeks to convince regulators that its giant deal isn’t a bad one for gamers. We’re still months away from final regulator decisions, but get ready for this battle to continue to spill out onto the internet’s streets.

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How many calories are in 1 bowl of salad?

Different salad recipes have different amounts of calories. They usually range between 300 and 500 calories per recipe.

How many calories are in a mixed garden salad?

Calories in mixed garden salad.

How many calories in a garden salad with tomatoes and cucumbers?

Simply To Go.

How many calories are in 2 cups of a garden salad?

There are 25 calories in 2 cups of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.